Before opening a massage balm, read its directions. Knowing how it should be used helps you prepare for the massage.
1 min read
Illustration éditoriale.
Prepare the moment first
Set things up so you can read the directions and close the jar without interrupting the massage. Check the intended area, recommended amount and any restrictions on your packaging. The word ‘massage’ alone establishes no duration or frequency.
Keep the preparation as it is
Do not add an essential oil or another care product to personalise the balm. Each formula comes with its own directions. If persistent pain is the reason for seeking a massage, professional advice should come before the choice of a cosmetic.
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